I would like to recommend Jaro as a personal trainer. I met Jaro about 18 months ago and I had just come out of a 6 year relationship and my health was quite bad. Not only did Jaro become my personal trainer for a year he also become my agony aunt for the first couple of months. I only mention this to highlight that Jaro is a great listener. He managed to take me from being really unhealthy and not able to do much in the gym to transforming how I felt physically over the first 6 months.
Jaro was able to listen to what I was saying to him about my body and my injuries. I had a really bad back and problems with my feet which prevented me from walking properly sometimes. This normally made going to the gym difficult as all the conventional training equipment wouldn’t work for me. Jaro was there to teach me techniques to help me get stronger even when I couldn’t walk well or an injury was playing up. I have had other trainers before and they didn’t listen to what I was telling them about my body. I found it is very important for a trainer to listen to what the client is telling them. Jaro is one of those good trainers!
Jaro’s knowledge in Yoga and Pilates technique as well as less impacting exercises helped me virtually get rid of my back problems which had been causing me problems for years. It took 6 months of hard work with Jaro, but to this day I think if I had not met Jaro I wouldn’t be doing so well today and I rarely have back problems today.
At the end of the day, if you want results I would highly recommend Jaro as a trainer. He is one of the best!!
Rolfing Therapy 