Jaro Wojciechowski has provided personal coaching to me from January 2012 to date. I have found Jaro to be helpful and knowledgeable; the sessions have been stretching and are always evolving in accordance with my development. I am 60 and we have been working at the appropriate level of intensity for someone of my age and fitness. The sessions have principally focused on balance and on raising fitness; I have been pleased with the results and I am motivated to continue with the programme.
Jaro, probably more than most personal trainers, works with the client in a holistic way and he is able to offer several other competencies, such as lifestyle and diet advice which are useful in supporting me in achieving my goals. I have found Jaro to be friendly, supportive and professional and, importantly in this line of work, Jaro does not oversell his services.
Rolfing Therapy 