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I started training with Jaro around 4 months ago because I was having problems with my back and was seeing a Chiropractor. In my introductory session Jaro very confidently reassured me that all of this could be changed with the exercises he would propose. So I went for it and have stayed regular to the exercises. I have found Jaro to be very good at picking up on what’s happening with my body and works fairly intuitively with the exercises he gives combined with my feedback on how they have been going. Jaro’s speciality is to home in on details of technique until they are perfect and it’s this is where I found it made all the difference to have a personal trainer like Jaro. My back and core are now probably the strongest I have known them to be.I really like Jaro’s approach to gradual improvement and sustaining long term results without harming the body in the process. It’s really helped me learn about my body and what it can and cannot do yet!Over the time I have known Jaro he has always been really cheerful in our training sessions, so it’s been a pleasure. Jaro has a fun demeanour; he is curious about you, sincere in his work and professional.
Rolfing Therapy 